UPS Pension Plan
United Parcel Service maintains one of the largest corporate defined benefit pension programs in the United States, with more than 390,000 participants across two principal single-employer plans. The flagship UPS Pension Plan was created in 2007 after UPS paid $6.1 billion to withdraw from the Teamsters Central States Pension Fund, a severely underfunded multiemployer plan, and assumed direct responsibility for its IBT full-time employees. That plan provides flat-dollar monthly benefits of $185 per month per year of service under the current CBA and remains active and accruing. A companion plan, the UPS Retirement Plan (147,029 participants), covered non-union management employees under a final-average-compensation formula until UPS froze it to new accruals effective January 1, 2023, transitioning roughly 70,000 managers to an enhanced 401(k). Together, the U.S. plans held $41.5 billion in assets against a $46.6 billion projected benefit obligation (89.1% funded) as of December 31, 2024, with Goldman Sachs appointed to a $43 billion investment mandate in 2024.
Plan at a glance
How the UPS benefit is calculated
IBT/Teamster full-time employees: $185 per month for each year of future credited service, up to 35 years (effective January 1, 2024 under the current CBA; a 35-year employee earns $6,475/month at normal retirement). Part-time Teamster employees: $65 per year of credited service, up to 35 years (effective August 1, 2023). The companion UPS Retirement Plan (management, now frozen) used a Final Average Compensation formula: FAC (highest 5 consecutive years in the final 10) x Benefit Multiplier x Years of Benefit Service; it also offered a Portable Account (cash-balance) formula for participants hired on or after January 1, 2008.
This is general educational information about how the plan's formula works, not a calculation of your individual benefit. Your actual benefit depends on your service, pay history, and the plan terms in effect during your employment.
Vesting and retirement ages
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Lump sum versus annuity: the core decision
Many pension participants eventually face a choice between a single lump sum payment and a lifetime monthly annuity. A lump sum offers flexibility and the ability to leave a balance to heirs, but it shifts investment and longevity risk onto you. An annuity provides predictable income for life, often with a survivor option, but is generally irrevocable once elected.
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Common questions about the UPS pension
Is the UPS pension plan frozen?
Partially. The UPS Retirement Plan for non-union management employees was frozen to future benefit accruals effective January 1, 2023, affecting approximately 70,000 administrative and managerial employees who moved to an enhanced 401(k). The UPS Pension Plan covering IBT/Teamster full-time union employees has not been frozen and continues to accrue benefits under the current collective bargaining agreement, at $185 per month per year of service for full-time drivers.
How is a UPS Teamster pension benefit calculated?
Under the IBT contract effective January 1, 2024, full-time Teamster employees earn $185 per month for each year of credited future service, up to 35 years, producing up to $6,475 per month at age 65. Part-time employees earn $65 per year of credited service. Early retirement is available as young as age 50 with five years of vesting service, subject to a reduction for each year before normal retirement age 65.
Why did UPS leave the Central States Pension Fund in 2007?
The Central States Teamsters multiemployer fund was chronically underfunded, raising concerns about long-term benefit security. In 2007, UPS paid a $6.1 billion withdrawal liability to exit the fund and established its own company-sponsored UPS Pension Plan, giving UPS direct control over funding levels, investment strategy, and benefit design through collective bargaining with the IBT.
Is my UPS pension protected by the PBGC?
Most single-employer defined benefit pensions are insured by the Pension Benefit Guaranty Corporation (PBGC), a federal agency. If a covered plan terminates without enough money to pay promised benefits, the PBGC pays benefits up to a legal maximum that varies by age. Benefits that have been transferred to an insurance company through a pension risk transfer are no longer PBGC insured and are instead backed by state guaranty associations.
Should I take my UPS pension as a lump sum or an annuity?
There is no single right answer. The decision depends on your health and life expectancy, your other retirement assets, whether you need to provide for a survivor, and the interest rate environment that sets the lump sum value. Our lump sum versus annuity guide walks through the trade-offs in detail.
Plan details
Note: Plan assets ($41,499M) and PBO ($46.6B, 89.1% funded) are aggregate U.S. pension figures from the UPS FY2024 10-K covering both the UPS Pension Plan (243,932) and the UPS Retirement Plan (147,029); plan-level split not public. Form 5500 aggregate across both plans ~391,000. 10-K not directly accessible (HTTP 403); funded figures from search snippets citing the 10-K. Union benefit figures from the 2023 IBT CBA; early retirement age 50 applies to the union plan, management plan threshold was age 55/10 years. Lump-sum availability for the primary union plan unconfirmed (has_lump_sum_option null). No PRT for UPS single-employer plans; the 2007 Central States withdrawal ($6.1B) is context, NOT a PRT. Additional sources: https://www.hrdive.com/news/ups-freezes-pensions-for-70000-nonunion-employees/446206/; https://www.bloomberg.com/news/articles/2024-05-16/goldman-strikes-43-billion-investing-deal-for-ups-pension-funds; https://www.theretirementgroup.com/retirement-guide-for-ups-employees
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Schedule a CallPlan details sourced from https://www.sec.gov/Archives/edgar/data/0001090727/000109072725000019/ups-20241231.htm and additional public sources. Participant counts are drawn from the plan's most recent Form 5500. Last updated June 26, 2026.
This page is for educational purposes only and does not constitute investment, tax, or legal advice, nor a recommendation about any pension election. Pension plan terms are drawn from public filings and company materials and may be incomplete or out of date. Confirm all details with your plan administrator and consider consulting a qualified professional before making decisions. Waterfall Planning is not affiliated with UPS.